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- Banana
- Plantain
- Arrowroot
- Cardomom
- Ginger
- Galangal
- Turmeric
- Ensete https://en.wikipedia.org/wiki/Ensete a banana relative that is a food crop in Ethiopia
- Aframomum melegueta, Grains of Paradise, a citrusy black peppery spice.
- Aframomum corrorima, I think that this is what is called African Cardomom. Wikipedia has it as Ethiopian Cardomom, false cardomo or korarima
- Myoga, myoga ginger or Japanese ginger (myōga (茗荷)) https://en.wikipedia.org/wiki/Myoga tolerant of 3˚F only the flower buds and shoots are eaten https://en.wikipedia.org/wiki/Myoga My suggestion is to be careful to use this plant within its traditional uses. It can cause contact dermititis.
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